Workshops & Trainings
Build the Skills that
Shape your Future
We train leaders with a critical, new dimension of future skills, such as Emotional Intelligence, Mindset and Breathwork. Our workshops, trainings and retreats enrich inner dimensions by syncing mind - body - heart.
Are you curious to develop your future skills?
1:1 breath
Personal 1:1 Breath Mentoring
Step by step, I teach you the method and benefits of Conscious Connected Breathing.
This technique is powerful for leaders, as it fosters clarity, emotional resilience, and self-awareness.
group breath
Inner dimensions shape the outer dimensions of our lives, and the breath is the key to unlocking inner potentials. When the breath is steady, so too is our thinking, enabling clarity and focus about our goals.
Join my workshops to explore the power of your breath.
retreats & off-sites
Retreats are designed to be an “off-space” from the daily grind. Receive premium inspiration on how to cultivate a future mindset, sharpen intuition, and use the body’s intelligence.
Bespoke Off-sites for Organizations upon request. Inquire here.
Retreat Philosophy
A typical retreat lasts several days and includes mental, physical and emotional activations like Breathwork, Emotional Intelligence, Mental Training and more.
Our love for travel & exploration, art & aesthetics drives us to carefully choose unique locations.
Every detail, from the stunning natural surroundings to exceptional hosts and thoughtfully designed spaces, is curated with you in mind.
The places are the beginning of a transformative journey.
Curated themes to achieve desired Outcomes
- Themed workshops & seminars e.g. mindset mastery, breathwork, design thinking, emotional intelligence
- Group or 1:1 sessions e.g. mentoring, yoga, stretching, mobility
- Sparing e.g. peer sharing & activities
- Inspiration for an enhanced life experience e.g. Sleep, nutrition for vitality, healthy relationships in private & business, reading lists etc.
To make sure you get the most out of this journey, retreats are small and personal.
No images of you or your name will be shared externally, without your agreement.
We take a holistic approach, aiming for a maximal transformation that touches your mind, body, heart and essence.
When they align, the stage is set for a life that truly takes off.
Its always what we put into our mind & body; we choose places with clean, local and seasonal cuisine to nourish our bodies.
For the mind we select healthy thoughts by optionally doing digital detox.
this moment is yours
Discover a complimentary micro technique to upgrade your future skills. Feel alive, vital, confident and have more energy and focus to achieve your goals.
Sharpen Your Focus in only 3min.
Sign up to receive a 3-Minute Breath Reset designed to calm your mind, connect within, and bring focus to any task.
